This is the Big Body Benz Workout Planner to help assist you with your wellness journey. This e-journal is designed to help you dive into taking the  steps to creating your best self when it comes to fitness and health! 
 
You can expect to write down your workouts and meals, track your weight, a page of wellness challenges, and to fully commit to yourself with a contract.
 
Includes:
meal planning spaces
workout planning spaces
wellness challenge page 
 
 
Printable PDF.